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The All Nighter

We’ve probably all had this experience at one time or another: There is something you need to get done tomorrow and you can’t finish it by tonight. So, being the responsible person that you are, you try to stay up late to get it done. Here’s a couple of very important tips that’ll help you on your next adventure.

The Cause Of The All Nighter

First, realize that if you have to pull an all nighter, you have already screwed up. Somewhere along the line, you had thought you would be finished by tonight, but you haven’t. The plan had not gone as you had anticipated, and now you are paying your dues. Therefore, you should examine your planning errors, as that will be of greater value in the long run. Did you spend too little time planning (or didn’t plan at all)? Did you procrastinate and not follow your plan? Did you not allow enough time for random factors in your plan?

All of these things are situations that come up time and time again in your life. Therefore, it’s important to recognize these inefficiencies and try not to repeat them. You don’t have to do this right this minute, but it should be done as soon as possible while your memories of the events are fresh in your mind. Maybe a quick summary right now, with a more in depth analysis after you’ve finished your stuff and had some sleep. In the long run, a couple of wasted hours every once in a while can add up to substantial amounts of time throughout the course of your life.

The Cost Of The All Nighter

The all nighter is not a way to get more time. That seems to be a common misconception that if you worked over night, then you basically gained those extra hours with no consequences. Nothing could be further from the truth! You will give those hours back by sleeping more the next few days, dozing off at school/work, etc. In fact, from my experience, I would say for every all nighter hour you spend awake that you should have spent sleeping, you need to sleep about 1.1-1.5x as many hours just to get back to the same level of alertness. Not to mention the diminished level of work that you would accomplish during those hours, which will have to be taken out of your other awake time to be made up. Therefore, all nighter hours need to be repaid by 2+ normal hours.

This is not to say there isn’t a place for pulling an all nighter. One hour now could be worth more than two hours tomorrow. For example, there is a final exam in a few hours and you really need the extra couple of hours to study. In this case, doing poorly on the exam may cost you many, many more hours later in terms of retaking the course, speaking with the professor, etc. Or maybe your plane is taking off at 4am and you need to be on board. If you don’t make it, then you’ll have to spend many hours waiting at the airport for the next flight (although if I had a laptop or something else I can do, then it would be partially or wholly mitigated – see Give Me A Little More Time).

Your Motivation For The All Nighter

If your reasons for getting into the all nighter in the first place is because you procrastinated, then the all nigher really isn’t going to help that much. If it’s something you really don’t want to do, no matter how much caffeine you put into your body, or how long you stay up, you are not going to do it. It would be better to fix this problem by addressing the root issue by finding out what you really want. It would be easier to just fail the class or not do the assignment, and start focusing on the things you want right away. Tomorrow, explain to the person in charge that you are not really interested in whatever it is, apologize, and move on. What’s the point of doing a lousy job on something you didn’t want to do anyway?

On the other hand, if your reasons for going into the all nighter is a lack of planning for something you are passionate about, then you are in the right frame of mind. Back in college, when I wanted to live up to my word in finishing a project for my research professor, I very very easily worked from 6pm until 3pm the next day, completing the project in the nick of time. I didn’t even need any coffee or caffeine, and wasn’t really that tired. If you are actually interested in what you are doing and excited about it, you really don’t even notice the time or how tired you are.

If you didn’t want to do it to begin with, even with all the coffee in the world, you’ll be looking for reasons to fall asleep, and you’ll do exactly that. At best, you won’t be able to fall asleep, so you’ll be stuck in a dreamy world where you’re not getting anything done and wish you were sleeping instead.

Tips For Pulling An All Nighter

Motivate Yourself – As stated above, motivation is the most important thing in terms of keeping awake and working on the project. You might as well go to sleep if you don’t want to do it.

Focus On the Task – In NAVY Seals training’s “Hell Week”, where people have to stay up for 5 days with only a few hours of sleep, it was reported that the key to staying awake is by focusing on tasks in the present. Try not to let your mind drift at all. Forget about going to the bathroom, or sleeping, or anything else. There is just you, and the task. If you conquer it, you can get the thing you want most – sleep.

Go Easy On The Caffeine – Each little bit you drink now will make your recovery from it that much harder (see How To Recover From Caffeine Addiction) later. Yes, you are already spending your “later hours”, so try to keep that to a minimum. Focus on the two tips above and hopefully you won’t need any caffeine. If you must, drink a minimum amount that’ll keep you awake. Remember that the placebo effect can be pretty strong, so if you just believe that 1/2 cup of coffee will keep you awake for another 12 hours, it probably will.

Don’t Take A Nap – While theoretically, you can be more clear headed after a 20 minute nap, I find that not to really hold up in reality. If you can talk yourself into taking a nap, you can talk yourself into sleeping until past when your project is due. Not to mention that you’ll probably be groggy when you wake up if you don’t do it right.

Get Some Sleep – In contrast to the tip above, it may not be such a bad idea to get some sleep if you have a presentation or test in the morning. By sleep, I mean complete cycles, in about 90 minutes – 2 hour increments. For me, 4 hours equals two sleep cycles, where I’ll wake up quite alertly. In these cases where you need to memorize stuff, sleep helps bury it deeper into your long term memory. After you wake up, continue studying.

Take A Shower – This is generally very refreshing. The pounding water is exciting your sensory impulses, while the heat relaxes you so that you’re not too tense (but not so relaxed that you’ll fall asleep).

Go Out For A Run – Exercise will speed up the heart and increase blood flow and metabolism. This is the same thing as described in How To Recover From Caffeine Addiction

Eat Some Sugars – Fruit Juice, or other sugary stuff, should provide your body with a good source of energy for the short term. Caffeine’s not the only thing that can juice it up!

Let Your Alarm Clock Ring – I’ve found that years of training in jumping out of bed when the alarms rings has created in us a kind of a built in automatic “awake” reaction to the alarm clock. Set the alarm clock to ring at random times in the next few minutes. Go about your work, and that “shock” from the alarm clock can keep you awake for hours.

Turn the temperature down – It’s just damn hard to fall asleep when it’s freezing, so make it really cold. However, it shouldn’t be so cold that it distracts you from working. I find that about 60-70 degrees in your pajamas should do the trick. Of course, adjust that depending on your size and the amount of body hair you have.

When All Else Fails

Remember that whatever it is, you can always not do it. You can fail a test, miss a flight, or disappoint a partner. However, you cannot get another life if you permanently damage your health. Face the consequences and remember to plan better next time – it’s usually not that big of a deal!

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Comments

124 Responses to “How To Pull An All Nighter”

  1. david on September 9th, 2007 10:28 pm

    I do not recommend an all nighter unless you have to because of the potential health risk related to the body. An all nighter diminishes your strength, energy, motivation and sleep for the next day so it is best to leave it for the next day if you can. Also not enough sleep will take a toll in the body in the long run and might even make you sick for a few weeks like my aunt because she has lost too much sleep. She needed a few weeks of recovery to be back to normal again.

  2. Frances on September 22nd, 2007 6:30 pm

    I’ve only ever had a couple of all nighters in my life and that was with group projects at University. I found them really, really horrible. There’s a certain point in the early morning where I start feeling quite nauseous, I think it may be because I’ve been awake for so long without eating enough food.

    I also find the recovery time lasts two or three days, I’ll always be a bit tired and out of balance for ages after.

    I wonder if there are any long term health problems with all nighters, I bet there are …

  3. Diddly Biddly Tiddly on July 30th, 2008 1:22 am

    this really helped!! thanks alot! also it worked out great! this didn’t really explain how da heck it’s bad for you though…i doubt it’s THAT bad for you…good night lol

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  5. Rachel on September 29th, 2008 10:12 pm

    Yeah, I’m only 15 and I’ve pulled at least 10 all nighters in the past year for my honors classes, balancing out five hours of dancing plus hours of studying a night. All different techniques have worked for me.. I once got through 27 hours straight with no sleep by drinking two red bulls two rockstars some other random energy drink and five cans a coke. Of course it is NOT HEALTHY, but i’m fine and I got a high B on the honors english exam, and had to dance for about 9 hours that night. It sounds crazy, but it worked. Other times, I would take 20 minute nap intervals and have my book or notes next to me in the middle of the night and randomly wake up and recite them. Again, it worked. I catch up on my sleep throughout the weekends and I progress fine. It’s super hard and stressfull, but the rewards and honors are so worth it. Pull an all nighter, go for it. You don’t wanna be upset and stress more about not finishing than feel that accomplished sensation. Trust me

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  7. Katie on December 2nd, 2008 1:32 am

    wow that helped explain why sometimes my allnighters will work or not work (in regards to the motivation aspect.)
    and for those of you with AP classes and/or college finals, etc, i’m sure you understand the need for allnighters.
    like rachel, i’m on a dance team. ap classes (well now college courses for me), and dance practice and shows.. an allnighter can be a savior.
    i’ve learned that its always better to bust your ass and get the work done. because you can always recover the sleep (although it’ll take longer, yes), but retaking a failed course or earning a B instead of an A is a whole different story. you cant redo school &/or grades. (well you can, i guess..but it doesnt look good.)
    also, i dont know if anyone else feels this way, but i always feel so upset and angry when i end up having to do an allnighter cuz i messed up my scheduling or i procrastinated, etc. then this ends up messing with my head and i am too upset to work. but here’s some advice: try taking the emotion out of the situation and see it like a game. yes you fucked up, but you cant change that now, so let it go. you have so many hours left til class, and a certain amount of work to be done. either do the work now, or dont. it wont be the end of the world if you dont complete it.
    and yeah, allnighters are quite unhealthy for you, so thats a call you’ll have to make on your own. for me, i’d rather look back on life and be proud of my accomplishments in school and my career than be able to say i have impeccable health.

    haha just some of my random thoughts.
    actually.. i’m procrastinating from an allnighter i should be doing right now lol.

  8. Susan Kang on December 3rd, 2008 1:09 am

    I do all nighter every night. I go to bed at 4AM and I take 3 hours nap. so I get 2and a half hours of sleep and I take 3 hour nap so I am fine. I do’nt thinkt it is that bad for you. I think it is alright for you. I became sleep deprived I am attempted to sleep my body wants to stay up all night and catch up on sleep on naps after i come home from school. so ican’t control it.

  9. anna on December 11th, 2008 6:27 pm

    Just because you have to pull an all-nighter doesn’t mean you screwed up. Making time for random factors is understandable, but sometimes these random factors can be long enough to make it impossible for you to study the day before an exam until evening rolls along. Or maybe you’re a parent, and we all understand how busy that life can become in a second. That opening snippet was completely judgemental and ridiculous.

  10. erin on December 17th, 2008 2:02 am

    Here I am, procrastinating by reading this post, when I know I’ll be up all night on a client deadline.

    I felt compelled to post though, because I don’t think all-nighters are necessarily a sign you screwed up. Some people perform better under pressure. Some people — especially authors/writers — are night owls.

    I’ve pulled all-nighters my whole life, starting in 4th grade. I’m now 40, and nothing’s changed. I think you do more damage when you beat yourself up for staying up, just because mainstream society wants you to believe you “screwed up”.

    My point is that when I have a limited amount of time to meet a deadline, I am less distracted. I stay focused on the task at hand and clear out all the extraneous stuff that muddies the waters. That doesn’t mean that I’m not thinking about my deadline / project for days before-hand. I am. But then, when the clock looms, I can sit down and bang out my best work. That’s just how it works for me, and it always has. When I try to plan ahead and deliver before a due date, my work is always weaker.

    I decided not to berate myself for this, but to accept it as who I am. I’m a night owl, and I don’t mind seeing the sun rise when I’m headed to bed. There’s always time to sleep.

  11. caitie on January 5th, 2009 7:21 pm

    I’ve pulled an all-nighter before, and it wasn’t too bad, but prepare for a deep sleep the next day. the next day when i got home from school, i fell asleep at 4 and my mom was unable to wake me up (without inflicting physical pain) for a few hours. but it was worth it since i got an A on the project. try to make it fun, and music will save you when you just want to hop into your warm bed and sleep. i have to pull an all-nighter tonight because my teacher tweaked the essay prompt, so i have to start all over, and this essay is part of final. and the other part is a serious of questions, which we expected next week but he switched it to two days from now. so i’m stressed to the max but hopefully this all-nighter will get my caught up. good luck to all you sleep deprived people =)

  12. Danny on January 31st, 2009 11:51 am

    i have pulled a few all nighters and i am only 13. i have no idea why but i found them amazing. the best way to stay up a while is to bring a big bottle of coke or 7up or sprite to your room, constantly drinking it helps you stay awake (sugar) urinate often which helps you move a bit more. and try and watch a really scary film. like the last time i did it i watched final destination 4. scared the crap outta me at the time and i didn’t wanna sleep :P then the next day i slept for like 15 hours lol (only pulled all nighter for party) nothing bad happened to me and i loved it ^.^

  13. Ed on February 2nd, 2009 5:30 pm

    Interesting concept.

    Particularly the part about 1 all-nighter hour
    costing 2 normal hours to recover the sleep debt.
    If left to my own devices, I have a ~26 hour sleeping pattern, and find that the best way to reset it is to pull an allnighter if I get badly out of sync, although this messes me up for the next couple of days.

    Also, following on the heels of an all-nighter with a massive (100+ mile) bike (pedal, not motor) ride usually works wonders for resetting your internal clock.

  14. mahsa on February 22nd, 2009 7:42 pm

    hi, i live in london and doing my first all nighter tonite cause i partied to much in my half term holidays that i forgot all about my chemistry work and mathematics exam, its going great so far, im following all your tips….SO HELPFUL thanks =)

    i asked my dad about all nighters, cause hes a doctor and he sed there perfectly fine, as long as you dont make it a habit =P

    Drink lots of mango juice he sed, drank half a litre already=

    xx

  15. Ann on April 1st, 2009 8:31 pm

    Not to be too fussy about the beginning of this article; but I have to agree with some of the other people. Not every all-nighter is a result of a screw-up. There are assignments that take a deceptively long amount of time, there’s illness, and some days each teacher gives you a moderate amount of homework and it just piles up. On the other hand, the tips were really helpful- the alarm clock idea was especially good.

  16. Sleep-Deprived on April 14th, 2009 7:30 pm

    Hey all. Before reading any of these posts I’ve found ways to stay up all night on my own. I am weird, where I don’t pull all nighters to get work done, but I do them so I can just — not sleep. I don’t enjoy sleeping, so I will study all through the night, and ONLY sleep when I HAVE to. I found drinking water constantly helps. Always have a glass of water which you are drinking, and because you are drinking so much, you’ll be on the toilet, moving back and forth from the toilet and your room. Also, yoga helps keep my blood moving, and if I am physically moving, I can’t fall asleep. I found, that taking 10 minute “power naps” do work. You don’t go into REM until after about 20 minutes, so a 10 minute nap will actually refresh you. STAY AWAY FROM CAFFEINE! Drink something more natural — for example…water…haha. Anyways, i’ll be up all night, don’t know about you…have fun :)

  17. Terry on April 16th, 2009 10:21 pm

    I am 16 years old and of course I have stayed up all night at sleepovers when everyone is hyper and can’t sleep anyways, but I have to do a HUGE essay for my english/ american lit class. The essay is about 20% of my grade, it’s like 150 points! I haven’t even started it and it is due tomorrow. I need to stay up to get this done and if we don’t have it in class when we get there then she will just give us a zero on the WHOLE thing! I don’t know if I can do it. I am going to just take a 20 minute nap and get my brain to relax for a while. Thanks for the tips, I hope I can get this done.

  18. tori on June 22nd, 2009 1:23 am

    I have pulled an all nighter once… After that I stayed up until 5:30p.m. with no breaks or naps… When I went to sleep that day I was so delarious!

    …I’m trying another one tonight…

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  20. nonamus on August 13th, 2009 8:28 am

    “all nighter hours need to be repaid by 2+ normal hours”

    This is not true for most people. Like compensating for jetlag, one night of normal sleep will put you right back on track after an all-nighter.

    IMHO, the still moments of the night between midnight and 4:30 AM are the best, most peaceful hours of the day. Few phone calls, no roommates, no traffic noise, no birds, no new emails. Just you and the object of your labor. Its like the eye of the diurnal storm.

  21. DAZ on October 4th, 2009 6:13 pm

    i am doin 1 right now :D

  22. Melody on November 4th, 2009 5:16 pm

    Thanks for the tips!
    I will put it in effect :D

  23. Mina on December 13th, 2009 9:13 pm

    thanks for the tips! I’m pulling an all-nighter because of my AP courses, but i think the most important tip of all is to NEVER tell yourself that you are only gonna take a 10 minute nap. it never works for me, i wake up and its morning and nothings accomplished. if you are serious about it, sit at a desk and never go near something comfy like your bed or a sofa.

  24. erin on February 8th, 2010 4:27 am

    yup…its 6:30 am in the morn after my 20th allnighter…whoo i just looove university,

    ps. i study better during all nighters

  25. Sara on March 18th, 2010 5:08 am

    Wow, this is a really preachy post. Everybody pulls all-nighters once in a while, which is why I’m writing this at 7 a.m. Not only do I think I’m going to do well on my final today, but I also don’t think that I’ve permanently damaged my system, metabolism, health, sleeping habits, etc.

    Nice to know that you think I’ve failed as a human being for putting the studying off. Your tips are useful though.

  26. amy on April 2nd, 2010 3:39 pm

    am only 12 i am goin to do a all nighter tonight i have done a few already but i get tried and fall asleep most of the time

  27. Wendy on April 19th, 2010 7:10 pm

    okay, so here we go!
    my first all nighter. i have a huge chem test tomorrow, so im hoping i do well! its fourth period though, so im also hoping im awake until then!
    Wish me luck! :)

  28. SteJo on May 1st, 2010 5:17 pm

    This whole thing just seems like a bash on all nighters. All of a sudden it means you screwed up yeah I’m sure thats the case sometimes. I’m doing an all nighter tonight just for the heck of it lol

  29. cece on May 4th, 2010 10:15 am

    Yea the whole thing that allnighters are bad is plain bs. I just got done with one and the exam I am studying for is’nt for days. The reason I do it is I would rather make an A+ and be on the Presidents list than get a full nights worth of sleep.

  30. Kala on May 6th, 2010 11:36 pm

    These tips sound really useful. I’ve never pulled an all-nighter before and I was going to tonight, because I have a paper and several other assignments due tomorrow. However, I’ve decided to just go to sleep now and email everything to my teacher once I’ve completed it tomorrow and hope that she accepts it. While I value my grades, I also really value sleep, and if I don’t get any, I can’t seem to focus on anything else. So I know that if I tried to stay up all night doing this, I don’t think I would make it without giving in and going to sleep. Hopefully I can get it all done tomorrow!

  31. Jennifer on May 12th, 2010 2:54 pm

    Here’s a great article for students on time management, in case you want to avoid spending the whole night in the stacks!

    http://bit.ly/cG3n1t

  32. Nickod777 on May 22nd, 2010 10:31 pm

    “all nighter hours need to be repaid by 2+ normal hours”

    Not me. all nighter hours are repaid by -.5 hours.

    example:7pm to 7am. 12 hours= 6 hours sleep repaid

  33. Jay on May 25th, 2010 10:33 pm

    Pulling my first all nighter for the last day of class because of the papers I have to turn in. Can’t wait to sleep tomorrow or shall I say tonight?

  34. katie on June 3rd, 2010 8:52 pm

    Eww, I feel like a loser because I ‘am pulling an all nighter and I’m in Grade 9

  35. Max on June 11th, 2010 3:21 am

    I go to art school. In my first semester of university, I pulled an all nighter about 4-5 days a week. I slept a total of about four hours per night (except for Saturdays, which I had work and then after work, I would just crash.) Anyway I got so used to it but I was so terribly sleep deprived that I didn’t notice until after it was all over. Now that I look back, I was pretty much a zombie. After the semester was over, I felt like I hadn’t slept in 3 months (pretty much).

    In my second semester of university, I decided I wanted to sleep. So I went to bed at 12 every night (compared to 5 or 6 am) but I totally slacked off at school! In the end, I didn’t really care about marks anymore. I felt so much happier with not-as-good marks PLUS SLEEP!

    Anyway, I’m so used to staying up that I don’t particularly need tips anymore. It’s terrible but I tend to eat a lot of sugar because it makes me hyper and it gives me the strength to work through the night. I also listen to music so I don’t feel like I’m the only one awake. :/

    As I am writing this, I’m in summer school and I have an assignment due in less than four hours… :/

  36. Charlotte on June 15th, 2010 10:19 pm

    My first all-nighter for studies and I have to say, right now I feel quite high. I’ll come down on that when I have to sit my exam but I took a nice gap out for Yoga so I feel a mixture of nauseous and extreme content.

    I can very much identify with ‘erin’. I can only work under pressure. So far it hasn’t exactly let me down.

    Wish all you all-nighter-ees the best in whatever was so important you sacrificed your sleep for it :)

  37. Melissa on June 18th, 2010 2:16 am

    I’m pulling an all nighter as I type. it’s 4:15 am. and I’m just doing it for fun. it’s summer vacation anyways. lol

  38. asdfghjk on June 27th, 2010 7:44 pm

    hey i dontlike midgets:/!

  39. WhyAreYouReadingMyName on July 19th, 2010 3:34 am

    I just pulled all nighter, all you need is friends that are also awake and a mom that’s willing to make you breakfast at 4:00 AM.

  40. Phoebe on July 30th, 2010 4:40 am

    Im 10 years old and I can’t wait for 5th grade. Pulling an all nighter for fun because my 16 year old brother is. Hung over his girlfriend or something, lol. took a redbull and feeling great. ive done all nighters before and it doesn’t affect my health. No, i did not “screw up”. Don’t really like that youre telling me i am. alot of people get a natural high from being awake at 4:39 when its reallypeaceful. the alarm trick was cool though…

  41. Chloe on September 12th, 2010 1:42 pm

    am pulling an all nighter now.. I think yea, u somehow screwed up (LOL) if u have to stay up all night to do ur work instead of sleeping..but, for weird pple like me, it doesnt matter what time i start studying, 10am, 12pm, or 3pm, i couldnt really concentrate as well as i do in the night..but that also doesnt mean im concentrating on my work 100% too..i’m here slacking around, no?..but i just find it easier to do my work in the night compared to daytime (:

  42. Rob on September 19th, 2010 8:31 pm

    Honestly. About 4 am in the morning…masturbate or have sex. Then…right before you orgasm…stop. For guys this works especially well because you will have blue balls all day…which hurt like hell and will keep you up, energized, and pumped full of testosterone all day. Do it..it works like crazy.

  43. John on September 20th, 2010 12:13 am

    Hi all,

    Some interesting posts there, and it’s nice to come across other people who do the same as I do. I pull all-nighters quite often. I am a journalist and screenwriter, working as a journalist during the day and doing my screenwriting at night. I find I do all my best work overnight and, more often than not, I find that when I lay down to go to sleep I’ll get a story idea in my head that I can’t help but run through as I try to sleep. I try to fight it and go to sleep but it’s pretty impossible. That’s what has happened tonight:

    Went to bed at 23:30 and watched a movie while drifting off. Then I got an idea that I wanted to get down, which had me up until just after 06:00. At that point I knew there was no point in going to bed (from experience getting a sleep at that point for between one and two hours before having to get up for work makes me feel much worse than if I just stay up). It’s 08:10 now and I have to leave for work in about 10 minutes. Tired now, and could sleep easily, but I’ll not be finished work until 17:00 or so. A few freelance jobs to get down when I get home, so I would imagine it’ll be a few hours later that I’ll drop off.

    One thing, though… I do love the sleep that I get at the end of the day after an all-nighter. Sofa dozes are the best. Lay down to watch something to television and just conk out. Wake up a few hourts later and straight to bed.

  44. jessica on September 28th, 2010 10:08 am

    Heey!
    These tip’s are shit, like no offence or anything. Pulling an all nighter isn’t that big of a deal. i do it all the time when i am with my friends at sleepover’s. It’s not like it’s the biggest event of the year! And NO i did not plan to, so it wasn’t a so called ” screw up” SUCKERS :D

  45. Bridz on September 28th, 2010 10:13 am

    um yours are all gay it is not the biggest thing of the year and just get over it you don’t have to plan the whole thing

    suck my balls :D

  46. tayla on September 28th, 2010 10:17 am

    Fuck, all you guys are fags!
    Use all really need to get a life. Pulling an all nighter isn’t a big fucking deal i do it all the fucking time. And you dont need to fucking plan either. I just go and rock up at my friends place, and dont eve sleep at night. like this one time i was at my boyfriends house and we were just up all night having sex. Do you think we planned that? NO! doy ou think it was a ” screw up ” ? NO!
    So use can all go and get fucked!
    Bitch’s.
    lol. :D

  47. Nikki from Proofreading Services on October 2nd, 2010 8:19 pm

    I have worked on many projects with tight deadlines – and pulling an all nighter has been essential on several occasions. Having a nice brew of coffee on the side while I work always helps.

    The only downside to pulling an all-nighter is that the following day my concentration and energy levels are low.

    Great article, thanks!

  48. Jodie Leigh on October 3rd, 2010 8:20 pm

    last night i was determind to have a early night, i went to bed by 9 just got all comfy when my friend rang me, i was on the phone to him for almost two hours and it woke me up. after the phone call the hours started ticking by whilst i was in bed trying to sleep, 1am, 2am, 3am, its now 4.15am and i have to be up for school at 6am so i am not going to sleep.. for the simple fact that i wont wake up, and i really do need to get my attendence level quite high this year as i have had alot of time off in recent years due to depression. im trying to drink as much coffee as possible but we haven’t got much left, probley abou 3 cups worth? but hopefully tea and dr pepper when i get to school will do the job :) i will update when i get home from school if i have the energy x

  49. Mr Milo on October 10th, 2010 8:08 pm

    I am doing one now, have an exam at 10am this morning!

  50. Ana on October 29th, 2010 2:30 am

    At my high school, all nighters are practically mandatory. We get at LEAST 5 hours of homework a night, and considering we are at school from 7-5 (clubs, sports, etc) and we have extra-/co-curricular activities, there just isn’t time for sleep. :( I’m on my 2nd all nighter in a row. I need to be at school tomorrow from 7 to 5 and from 6 to 1 I have work. SCREWED.

  51. Dima on October 30th, 2010 1:31 am

    Great post! I did many all-nighters before and noticed they were messing my health up, so I rather invested into good planning and avoided commitments I disliked – now I am a normal person again!

  52. naomi on November 4th, 2010 3:34 am

    hehe im 11 (12 in 5 days =P) anyways i never sleep, always all nighters, so ya, your pretty much screwd if you try to beat me ^_^

  53. Matt on November 4th, 2010 10:56 pm

    Well, I’m pulling an all-nighter because my group decided they didn’t want to to their share of the project in my high school history class, and figured they would let me know they weren’t going to do it the day before it is due. So, I’m getting their grade while they sleep comfortably.

  54. Katia on November 11th, 2010 7:14 pm

    I used to pull at least one a week, culminating in about 65 hours straight of being awake. (That was a long time ago in high school, I have since made it through 4 years of college with only a handful of them… here’s to time management skills) This is the schedule I used to follow: strong tea at midnight. Coffee and a high-protein low-sugar snack at 2am. A moderate meal at 4 with more coffee or tea if needed. Don’t eat enough to really get full or the blood will go to your stomach and you will get tired. Hearty breakfast at 7, include as many of the food groups as you can. As others have stated, keep the room very cold and move around frequently. Listen to a song you like every now and then to keep your spirits up. I would also suggest taking vitamins and drinking echinacea tea. Both do wonders for the immune system, which in turn helps you recover.

    The last few I have pulled were without any caffeine whatsoever and I really do think this is the way to go. Drink some juice, eat some nuts… you’ll be fine. If you do choose to drink caffeine, do it moderately and don’t start too early. I know it’s tempting to drink a cup of coffee at 10pm to get started but save that boost for when you need it later. Cups of coffee have decreasing marginal utility during an all-nighter… an econ joke for those of you studying econ.

    Really though you should be aware of the toll all of this will take on your body- it is really bad for you. I used to drink so much red bull every day I could shotgun it and nap, no joke. As a result (years later) I have chronic stomach problems and have had to cut out caffeine completely. The funny thing is, since quitting it I haven’t fallen asleep in a single class. I think caffeine actually makes you MORE tired, so it’s really worth the temporary discomfort of withdrawal symptoms to quit. Just don’t try to give it up the night before your big paper is due.

    Also, if you have a mac computer google search “self control app” and download it, your productivity will skyrocket. (You select a list of websites to block for up to one day. My list includes facebook, hulu etc. Do not block your email as you may need it to contact a professor or back up your work. You can’t even get to them if you use a different browser or restart your computer. It’s brilliant.)

    Also remember that there isn’t really any pride in pulling all nighters. I see some comments on here that really remind me of myself when I was younger and I’d like to point out that staying up all night does not make you tough or special. There are kids who get 8 hours of sleep every night, are varsity athletes, presidents of clubs and still get better grades than you do. It’s called time management. Pull an all-nighter now and then if you absolutely have to, it happens. Just don’t think that doing it all the time validates your existence. Remember that I’m saying this as somebody who used to do exactly that. I’m certainly paying for it now.

  55. rilexeon on November 12th, 2010 4:25 am

    i know u may not be able to but friends r EXTREMLY good motvation so have 1 or 2 over(or talk on msn /face book) and when i doubt play GH make u fell like a rock star and needing to hit the wright note makes u keep awake

  56. Astrid on November 29th, 2010 12:57 am

    Hey. Im 12 and im in 7th grade. This is ver helpful but for some reason energy drinks never help me. If you are brave and you truely want to get enough energy to make it all the way through the night just try eating cofee beans. Or multitask. Everyone knows homework and studying is boring. So try homework+music+television=no possible way for your brain to even process the thought of sleep. I have school from 7-3 then i have basketball from 5-7 and in between that i have drama club meeting twice a week plus i have four brothers ans two sister and im the oldest and three of the boys are in diapers so whether i stay up all night because of homework a screaming infant or studying all you need is to multytask and yes turn tge temperature down. It super helps. Also pulling an all nighter does not mean you screwed up im pulling one right now. Sometimes i even do it for fun. And the bull shit about not doing the work you didnt have any interest in what kind of world would we be living in if no one had to do anything that they didnt want to. In life ypu have to do thi gs you dont want to do.

  57. piawal on December 13th, 2010 7:50 pm

    maybe if you’re reading this, then you shouldn’t really know what an all-nighter is all about. how about getting off this site and ACTUALLY WORK?!

  58. some girl on December 31st, 2010 1:56 am

    i just want to pull an all nighter so i can fall assleep in my boyfriend’s arms forthe first time but idk how to make myself tired enough and stay pretty at the same time! do you think an all nighter is helpful?

  59. Determ on February 7th, 2011 1:14 am

    Don’t worry, my health is an acceptable loss for pulling an all-nighter.

  60. Lily6 on February 7th, 2011 2:08 am

    ITS 3:07 AND I HAVE SCHOOL TODAY!!! SHOULD I DO AN ALL NIGHTER OR JUST GO TO SLEEP? HEEEEEEELLLLLLLLPPPPPPPP!!!!!!!!!!!!!!

  61. ash on February 22nd, 2011 12:42 am

    shut up

  62. Josh on March 11th, 2011 6:30 am

    I’m trying to pull an all nighter, its kinda hard bu im awake now and I hope to make it, im not 100% sher if I should, I have work at 5pm to 8pm which isnt to bad but theres not really a howl lot around me to keep me up, theres enough, but than again its hard u know? Id say Mountain Dew is the only thing to keep me up but that wont last long, wish me luck lol

  63. Sammie on March 16th, 2011 1:20 am

    Just pop a adderall

  64. Aya on April 12th, 2011 8:59 pm

    With 16 math lessons to finish, and a 42 page packet, from being sick for 4 days, I think I will try one tonight. It’s 10 p.m I think I’ll try to stay up until 5 a.m… Ah well, I never want to do this again. But hey, I want to see if I can pull it off~

  65. Micah on April 14th, 2011 11:08 pm

    Ha. got a whole chapter of science junk and an English report due tomorrow she kept switchin the due dates so now I gotta pull one 3: I pulled an all nighter a few days and I about died halfway thru…..thanks for the tips. I think I’ll make it thru just fine this time :3

  66. Simone on May 16th, 2011 12:01 pm

    Just pulled an all-nighter the other night. Everything was fine until about 7:00 am, when I usually wake up. Its like a wave just hit me and I was so tempted to go to bed. I decided to get someone to drop my now finished work off at school and slept in the whole day. Best decision.

  67. terry on June 16th, 2011 1:08 pm

    Pulling an all-nighter is ok so long as you make sure to catch up on your sleep afterwards(there has been some research to suggest that ‘bank-sleeping’ does actually work).

  68. ... on September 29th, 2011 8:27 pm

    I did multiple all-nighters during the summer,and it reAlly Isn’t a big deal, but this time it’s a bigger deal cuz I have school tomorrow. Once I somehow continued to write as I fell asleep for like 10 seconds, when I woke up, the words, “toy panel wall string” were written on my paper. You can imagine it freaked me out, so I’ll see how it plays out tomorrow. My dad went back to college, and is studying or doing homework. I’m just waiting for him to go to sleep so I can do a crapload of homework. I’m sticking to exercise/water tonight, and chocolate tomorrow. I’m choosing chocolate because it has sugar AND caffiene.

  69. Lebona 49 on October 15th, 2011 7:03 am

    me and my friend are staying up all night and we need to know how to stay awake we have tryed a lot of websites but nothing helps we have already tryed the ice and water in the bucket and we are hyper but not for long how can you help us we need help please :)

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  71. bb on November 22nd, 2011 10:50 pm

    Ok, I’m pulling an all nighter and this did NOT motivate me. I want tips on how to stay awake while trying to finish my assignment – I don’t need you to be my mom and tell me that I shouldn’t have procrastinated and that doing this is a bad idea. 75% of this article is therefore a waste to read. Also your tips suck.

  72. mitch on November 27th, 2011 7:09 am

    i’m doing an all nighter right now just for the hell of it. i’m hardly ever tired, because i tell myself i’m not. this is my second in a row hahaha i slept about 5 hours earlier but i’m not tired, although whenever i stand up i get really dizzy and nearly black out :/ i just don’t want to sleep

  73. Joe on December 7th, 2011 7:22 pm

    This is going to be my third attempt at an all-nighter this week. I’ve failed three times in a row! I better get through this one….. Wish me luck!

  74. Pamela Bombshell on December 11th, 2011 4:22 pm

    umm. I don’t recall ever doing an all-nighters on purpose. But i do remember waking up early in the morning to finish my study Guide for Physiology class and we had a test that morning. and i had a high B on the Test that most of my peers failed. but i did NOT study. i just completed the SG that morning..

    SO my point is. i work well in the morning. i just set my Alarm clock to 4:30AM. I have classes tomorrow and will like to complete some work. …

    also, (u can stop reading this now). I’m a Virgo so I’m mentally organized. and i end up procrastinating not because i don’t plan, but because i over-plan. i noticed i enjoy multitasking. it keeps me busy and prevents me from getting bored of my tasks.

    Here is something my great-grandma told me (in a dream) “Get up, Get dressed. Just do what you have to do and get it over with.. so you can have time for other things”

    Here is what i always say “Fear is an illusion, it doesn’t actually exist. It is created by one” —— some ppl are so afraid of failing that that’s what you do.. FAIL!!

    so take the initiative and do the BEST you can do.. and never beat yourself up over any Failure. think of it as “a stepping stone stone to success” – Oprah.

    XOXOOX bye. – Bombshell ;)

  75. j roberts on January 30th, 2012 4:40 pm

    it was the question on a croossword puzzle i dont need an all nighter or a job for that matter

  76. puppies on February 16th, 2012 7:00 am

    i am going to do an all nighter (well, starting at about 4pm) today. i have to write a 10 page paper, i am not at all interested in the topic and that is why i have procrastinated like crazy.
    at least i have a lot of sources and i have to write about a poem, so i just hope i can write enough stuff..
    i know it is my own fault and i see this all nighter as my punishment :D however, i am a total nightowl and can’t work without pressure. so yeah, probably wouldn’t have worked out otherwise anyway ;)
    good luck to all of you!

  77. Jerome on February 21st, 2012 11:49 pm

    Fucking old teacher, she dosent tell us what to do on my eng oral, fuck, I dont know if I’m making an article on my issue or anilyse one, fucking hate ms Henderson fucking bitch. (excuse my language, in just fullon rage right now)

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  79. Thomas on March 21st, 2012 8:27 pm

    Give me a break. Sleep is for the weak. If you have to get something done, get it done. Especially in college, poor planning may not be the cause of an all nighter. The cause may simply be an inordinate/unreasonable list of assignments. Sleep when you’re dead. For now, get back to work!! (No pressure though).

  80. fuk u on March 22nd, 2012 9:40 pm

    shut ur WORTHLESS, jabberin pie hole….nobody gives a fuk….

  81. Rawr~! on March 28th, 2012 10:45 pm

    I hope this helps… I’m having really bad nightmares and they’re causing me to wake up every few mintues. It’s midnight so I trying to pull an allnighter.

  82. jules on April 18th, 2012 6:51 am

    I am in medical school and I pull all nighters, as do most others in my course. I also did it in my undergrad. I think it just depends how different people work. I actually work better in the evening, so staying up all night seems to be quite productive for me. your strategy should depend upon whether you have an exam or an assignment to hand in the next day, and other factors. My only other recommendations are food, music, fresh air source, and mental resilience.

  83. gafas de sol mujer on April 19th, 2012 2:52 am

    En realidad, funcionan mejor en la noche, así que permanecer despierto toda la noche parece ser muy productivo para mí.

  84. Stevie on May 10th, 2012 5:19 pm

    I think the all nighter is different for everyone. After an all nighter I will go to school and then go to sleep as soon as I get home and do any written homework and have no “recovery time”. I’m always fine the next day. I do this on a regular basis, though less often than I did in middle school.

  85. Dean on August 28th, 2012 4:22 am

    I do hope that this article will help me. I work all night..always tired.

  86. Papersconsulting on August 28th, 2012 4:23 am

    It is so difficult to do so..

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    he apologized for his mistake and for the pain he has
    caused me and my children. Then from that day,our
    relationship was now stronger than how it were
    before,by the help of a spell caster. So i will advice you
    all out there to kindly send your contact to :
    Dr.awolorspellhome@gmail.com

  97. halen sergey on March 18th, 2013 3:10 pm

    Good day every one.

    I want to share my testimony to you all which i believe you can still try your best to give a testimony like this so i was married to halen sergey at first will both love each other but short time he started a new behavior which i cannot even explain to any one then i keep it to my self hopping one day he will change for good no way he did not change so i was in pain every day don’t no what to do on till one day when a friend of mine visited me in my office she met me crying then she was asking me what is going on i try to be cam but i could not then i open up to her telling me there is a way out which i will do before he left me with my kids i look up and not knowing what to do then i ask her to tell me. shortly she open up to me and say there is a man called SAMURA he is a spirit man he can do it with in three days then i look an said okay i will try my best to contact him four days later, my husband did not come home i called his phone switch off then i try my possible best i did not hear from him so i began to look for one way for a help so i remember my friend told me about one man call SAMURA i quickly run to my friend asking her if she still have samura contact then she gave it to me that was how i contacted this great man of spirit he did it for me so quick so now i can now control my husband in any thing even i can tell him that i don’t want him outside today he will not. Now i have a happy family so via email SAMURATELLERSPELL100@YAHOO.COM or +2347030410643 he will do it for you as he did for me

    halen sergey

  98. Marylon23 on March 18th, 2013 9:45 pm

    hello please i really wants you all to please go through my testimony on how my husband come back to me with the great powers of DR OLORUN ODUDUWA the mighty father who god has sent from heaven to help me.
    i am Mrs FARRIER MARYLIN from USA in Texas, i and my husband have been in a serious relationship breakup since 7 months now, he left me for another woman in new York who he now feels the best for him, until one day a friend of mine who was residing in California for a tourist, called me and told me that my husband is been hypnotized by another woman in town, so i quickly ready up my self to really see if what she said was all true, only to see that my husband was even finally planing for a marriage sections between him and the other lady, so i quickly went home and think of how to call him back to my family, i have seek for help in several places no one could help until i found this spell caster who is really doing his work good email on the Internet on a woman he helps testimonies, so i contacted him and he said that he will be back to me in just 1 day. so i was happy, but on the other day,” Tuesday last week. my husband called me and start begging for forgiveness, i have no other choice that to forgive him, and now we are planing of getting marriage and have ourselves kids. thank you Dr olorun for helping me bring back my lost husband. you can contact him now at { olorunoduduwaspiritualtemple@gmail.com }

  99. ROSE on March 25th, 2013 5:35 am

    Hello To The World At Large, I am Miss Rose Clinton,From USA,FLORIDA.I will start by saying to all that have experience heart break and also cant do with out there lover should please stop here and read up my story, So as you will know how to go solving or getting your ex back from this spell caster..AND AGAIN I WILL WANT TO ALSO TELL ALL THAT THIS SPELL CASTER I WILL WANT TO TELL THE WHOLE WORLD ABOUT IS HARMLESS AND DO NOT HAVE ANY SIDE EFFECT, BUT TO RESTORE AND GIVE YOU BACK WHAT YOU DESERVE, COS WHEN I MEET WITH THIS SPELL CASTER THAT WAS INTRODUCED TO ME BY THE WIFE OF MY BOSS IN MY WORKING PLACE, HE MADE IT CLEAR THAT HE CAN CAST SPELL ON SO MANY OTHER PROBLEMS EXCEPT IN GETTING YOUR EX OR MAKING YOUR LOVER TO LOVE YOU MORE THAT WILL SUITE YOU. Last year December, My lover was cheating on me and was not also give me the attention that a man should give to a woman,And really that was troubling my mind and tearing my heart apart to the extent that i was not concentrating in the office the way i use to before the break up by my lover.And before that incident,I always see how my boss use to love his wife so much. I was binging to think that i was not doing the right thing to him that will make him love me forever,So i really gathered my courage and went to my boss wife office to ask her the secret that made her husband love her so dearly,In the first place she refused in telling me,She asked me why i am asking her such a question,That if is it not normal for every man to love his wife.I told her the reason that made me ask her about this question,That my lover started cheating on me lately,When i knelt down before her for her to see my seriousness in this issue that i went to ask her,She opened up to me by telling me that i should not tell anybody about what she want to tell me,The wife to my boss started to say to me that she used a very powerful spell on his husband to love her,And the spell that she used is harmless, But the spell is just to make him love her and never to look for any other woman except her. I QUICKLY ASK HER HOW DID SHE GET TO KNOW THIS GREAT,POWER,DURABLE AND PERFECT WORK SPELL CASTER,she said that a friend of hers also introduce her to him. Then i also ask her how i can meet with this spell caster.SHE SAID EVERYTHING TO ME,THAT THE NAME OF THIS SPELL CASTER IS IMOMOH ORACLE TEMPLE.My next question to her was how can i get this wonderful spell caster,She said she is going to give me the email of the spell caster for me to contact him for my problem,Really she gave to me this spell caster email and i contacted him and explained all to him,And after every thing that needed to be done by the spell caster, In the next two days, My lover that hated me so much came to house begging for forgiveness and i was so glad that i have finally gotten my heart desire..I was so grateful to this spell caster for what he has done for my life.. So i made a promise to him that i will always continue telling the world about his wonderful work towards me and also to other that came to you before and also the people that will also get to you from my story that i narrated online now..I will want to say to the entire world that you should not cry over noting again, That there is a great man that has been helping individuals to restore there Joy and smile in there faces !! The direct email to get this man is : imomohspelltemple@yahoo.com ,This is what i want to tell you all out there,That is thinking that all hope is lost ok..Thanks Regards, Miss Rose Clinton.

  100. James Smith on March 29th, 2013 5:07 pm

    My Name is Mr James smith .I will love to share my testimony to all the
    people in the forum cos i never thought i will have my girlfriend back and she means so much to me..The girl i want to get marry to left me 4 weeks to our weeding for another man..,When i called her she never picked my calls,She deleted me on her Facebook and she changed her Facebook status from married to Single…when i went to her place of work she told her boss she never want to see me..i lost my job as a result of this cos i cant get myself anymore,my life was upside down and everything did not go smooth with my life…I tried all i could do to have her back to all did not work out until i met a Man when i Travel to Africa to execute some business have been developing some years back..I told him my problem and all have passed through in getting her back and how i lost my job…he told me he gonna help me…i don’t believe that in the first place.but he swore he will help me out and he told me the reason why my girlfriend left me and also told me some hidden secrets.i was amazed when i heard that from him..he said he will cast a spell for me and i will see the results in the next couple of days..then i travel back to US the following day and i called him when i got home and he said he’s busy casting those spells and he has bought all the materials needed for the spells,he said am gonna see positive results in the next 2 days that is Thursday…My girlfriend called me at exactly 12:35pm on Thursday and apologies for all she had done ..she said,she never knew what she’s doing and her sudden behavior was not intentional and she promised not to do that again.it was like am dreaming when i heard that from her and when we ended the call,i called the man and told him my wife called and he said i haven’t seen anything yet… he said i will also get my job back in 2 days time..and when its Sunday,they called me at my place of work that i should resume working on Monday and they gonna compensate me for the time limit have spent at home without working..My life is back into shape,i have my girlfriend back and we are happily married now with kids and i have my job back too,This man is really powerful..if we have up to 20 people like him in the world,the world would have been a better place..he has also helped many of my friends to solve many problems and they are all happy now..Am posting this to the forum for anybody that is interested in meeting the man for help.you can mail him on this e-mail; Dr.jartospellcaster@gmail.com i cant give out his number cos he told me he don’t want to be disturbed by many people across the world..he said his email is okay and he’ will replied to any emails asap..hope he helped u out too..good luck his email;Dr.jartospellcaster@gmail.com

  101. Smith Terry on March 29th, 2013 5:14 pm

    My name is Smith Terry, from USA. I never believed in love spells or magic until I met this spell caster when i went to see my friend on a business summit, I meant a man who’s name is Dr Jarto he is really powerful and could help cast spells to bring back one’s gone, lost, misbehaving lover and magic money spell or spell for a good job or luck spell I’m now happy & a living testimony cause the woman i had wanted to marry left me 3weeks before our wedding and my life was upside down cause our relationship has been on for 3 years. I really loved her, but her mother was against us and he had no good paying job. So when i met this spell caster, i told him what happened and explained the situation of things to him. At first i was undecided,skeptical and doubtful, but i just gave it a try. And in 4 days when i returned to Canada, my Girlfriend called me by herself and came to me apologizing that everything had been settled with his mom and family and she got a new job interview, so we get married. I didn’t believe it cos the spell caster only asked for my name and my girlfriend name. Well we are happily married now and we are expecting our little kid, and my wife also got the new job and our lives became much better, You can contact him on this email: Dr.jartospellcaster@gmail.com

  102. Cindy Davis on March 29th, 2013 5:52 pm

    THIS IS SO AMAZING, MY LOVER IS BACK TO ME AFTER 2YEARS OF OUR BREAK UP. ALL THANKS GOES TO DR jarto. HE CAST A SPELL FOR ME AND MY LOVER CAME CAME BACK LOOKING FOR ME AFTER 48HOURS OF HIS SPELL. YOU ARE THE BEST SPELL CASTER THE EARTH HAS EVER PRODUCED. I ALSO THANK MY FRIEND WHO INTRODUCED THIS POWERFUL MAN TO ME, MY RELATIONSHIP IS FINALLY RESTORED. WHAT A GREAT MAN YOU ARE DR jarto. MANY MANY MANY THANKS TO YOU SIR. HEY, IF YOU ARE SEARCHING FOR A GENUINE ARE REAL SPELL CASTER, DONT WASTE YOUR TIME, QUICKLY CONTACT DR Jarto VIA HIS EMAIL Dr.jartospellcaster@gmail.com OR HIS PHONE NUMBER, +2347055029151. GO TO HIM NOW, HIS THE BEST RELATIONSHIP SAVER.

  103. wise on March 29th, 2013 11:48 pm

    HOW I RECOVER MY MONEY TRUE THIS SPELL CASTER

    Hello friends.My name is mis wise. I’m from from India but am based in Chicago.Been living in chicago for years now.I never believed in all spellcasting.Have been scammed by many different people.I lost hope in them.My ex left me.I was devastated.I lost my job.My best friend saw my plight.Then he introduced me to Prophet ODUBU.Was told his work is free.Never believed until i got in touch with him.He did a spell for me. i recover all my money and My ex came back in less than 72hrs.I was recalled at my place of work.Was even promoted immediatelty.I couldn’t believe there is a real prophet out there who does free spells.I only paid in appreciation after the spell had worked.He doesn’t charge anybody until the spell has worked.You all shouldn’t be decieved by all these scammers that are here for money.prophet pellar doesn’t charge.You can only choose to pay after the spell has worked.Try him and see what am saying.These are the few things he does
    *HE BRING BACK LOST LOVERS IN 24hrs.
    *REMOTE CONTROL OVER LOVERS.
    *ALL TYPES OF SPELL CASTING & VOODOO WORKER.
    * IS YOUR HEALER TAKING LONG TO SOLVE YOUR PROBLEMS? THIS IS YOUR CHANCE TO BE HELPED QUICKLY.
    *GET RIDE OF ANY WITCHCRAFT, BAD LUCK & CURSES.
    * EXPERT IN DISTANCE HEALING
    *COURT CASES EVEN IF ONE IS CONVICTED[IF THERE'S A CHANCE OF APPEALING]
    *IS SOME BODY JEALOUS WITH YOUR RELATIONSHIP?
    *UNFINISHED JOBS BY OTHER DOCTORS-IF NOT SATISFIED-COME TO ME.
    *ARE YOU BEING FORCED INTO A DIVORCE?
    *HE PREVENT BAD LUCK AND JEALOUSY.
    *TO WIN HORSES AND GAMBLING.
    *HE CAN STOP SOME ONE INTERFERING WITH YOUR RELATIONSHIP.
    * DO YOU WANT TO HAVE CHILDREN OF YOUR CHOICE
    *DO YOU WANT QUICK MARRIAGE PROPOSAL?
    *HE CAN CLEAN PEOPLE HOUSES,BUSINESSES AND PROPERTIES FROM BAD LUCK.
    *DO YOU NEED EXCESSIVE SEXUAL POWER AND STRONG ERECTIONS.
    * WOMEN, COME FOR THE TAMPON. IT WILL HELP YOU NOT TO LOSE YOUR RELATION SHIPS BECAUSE IT MAKES YOU SWEET, WARM AND TIGHT.
    You can get in touch with him through THIS EMAIL ADRESS{ODUBUSPIRITUALTEMPLEDR@YAHOO.COM}OR YOU CALL ME ON THIS NUMBER +447012973504.

  104. cheney on March 31st, 2013 12:46 am

    My name is cheney from uk. I never believed in love spells or magic until i met this spell caster once when i went to Africa in February this year on a business summit. I meant a man who’s name is DR.EGOGO he is really powerful and could help cast spells to bring back one’s gone, lost, misbehaving lover and magic money spell or spell for a good job or luck spell .I’m now happy & a living testimony cos the man i had wanted to marry left me 3 weeks before our wedding and my life was upside down cos our relationship has been on for 3years. I really loved him, but his mother was against us and he had no good paying job. So when i met this spell caster, i told him what happened and explained the situation of things to him. At first i was undecided, skeptical and doubtful, but i just gave it a try. And in 7 days when i returned to Canada, my boyfriend (now husband) called me by himself and came to me apologizing that everything had been settled with his mom and family and he got a new job interview so we should get married. I didn’t believe it cos the spell caster only asked for my name and my boyfriends name and all i wanted him to do. Well we are happily married now and we are expecting our little kid, and my husband also got the new job and our lives became much better. His email is egogotemple@yahoo.com

  105. PAULA FORREST on April 2nd, 2013 4:03 pm

    MY MOUTH CANNOT TELL WHAT A SPELL CASTER DID FOR ME….

    Hello,Am PAULA FORREST from the USA,31years of age.I got married to my husband FORREST six years ago with a kid.i love my family so much that i never thought of breaking the family into two parties.it all started with a little misunderstanding and before i could know it my husband FORREST just call it quite and live the house since two and a half year and before i could know it i begin to loss control not talking to any one around me until my friend JOSEPHINE introduce me to a man called PROPHET AKOBE who healed her from HIV/AID some years back and did not ask for any Dane but make sure every thing is done properly.i also contacted him to help me bring back my husband,This prophet did it for me in not less than 2days.i was in the kitchen when my phone rang and found out that it was my husband voice pleading to come back to his family.Here i am celebrating what PROPHET AKOBE the spell caster did for me and my faithful family.He is also capable of the following ENLARGE
    YOUR BREAST even GET A JOB FOR YOU AND SO ON…..contact him today on PROPHETAKOBE@GMAIL.COM.THANK YOU ALL…

  106. sandra on April 4th, 2013 8:40 am

    hello to every one i want to testify of the good thing priest Oduma have do for me,
    i was in a relationship for 5years happy with my partner few weeks to our wedding he came back another woman to the house and said that he is longer interested in the relationship and ask me to live his house i cry all day looking for help i have contacted so many spell caster no result one day i was on the internet when i came are cross a testimony on how priest Oduma helped some one to get back his lover so i gave i try and it work out for me am so happy to have my lover back to my self again thanks once again priest Oduma for helping me to bring back my lover if you are passing through the same problem contact priest Oduma on his email adders Spellofsolution@gmail.com OR call him on his cellphone +2348153363047

    Sandra kin
    country :USA

  107. Tobiah on April 5th, 2013 9:10 pm

    WITH TEARS OF JOY IN MY HEART, I WANT TO GIVE THANKS TO DR AKUJAJA FOR BRINGING BACK MY LOVER AFTER 2DAYS. AM NOW MARRIED TO THE ONE I LOVE JUST 2WEEKS AGO. ALL THE THANKS GO TO THE GREAT SPELL CASTER DR AKUJAJA. IF YOU ARE IN ANY KIND OF PROBLEM CONTACT HIM VIA EMAIL ADDRESS {nanalovetemple@gmail.com } FOR A WONDERFUL CHANGE IN YOUR MARRIAGE LIFE. THIS MAN IS GREAT TRY AND YOUWILL SEE. GOOD
    BYE.

  108. Stephanie on April 7th, 2013 9:20 pm

    BINDING LOVE SPELL

    White Magic is the best psychic art when it comes to set up a relationship between two specific individuals. If you love that special person and you are too shy to make your love declaration, this spell is for you. This powerful love spell will remove fear commitment in order to create for you and the person you love the perfect conditions to have the greatest relationship. The effects of the love spell will manifest rapidly after it is cast and will bind two lovers forever. email contact /dodogodsolution@yahoomail.com

  109. grace on April 7th, 2013 9:22 pm

    testimony

    Thank you! My husband stopped to fill the divorice papers and things are going much better now. As you said, I think that with time everything will be as it was before he met that evil woman. It’s good she’s out of the way now. God Bless You. you can also contact him at dodogodssolution@yahoo.com

  110. mary on April 7th, 2013 9:22 pm

    he bring my boyfriend back

    i am mary and i want to thank Dr.rivers for bringing back my ex boyfriend, we broke up for more than 5 month and he told me that he will never want to see me in his life again. i love him so much to the extend that i could not think of deating any man again, i was confused and depress due to the love i had for him.i did everything i could do to have him come back to me but all went in vain. so i decided to contact a spell caster, i did not believe in spell casting i just want to try it may be it would work out for me. i contacted dr rivers for help,and he told me that he have to cast a love spell on him, i told him to do it. after 5 days my boyfriend called me and started to apologize for leaving me and also he told me that he still love me. i was very happy and i thank dr rivers for helping get back my ex back to my hands. his spell is the greatest of all over the world, it was the love spell he cast on my ex that make him come back to me. all you ladies who want back their ex back i want you to contact Dr.rivers for the return of your ex boyfriend and also your ex girlfriend he can also cast any kind of spell you want him to cast for you. his contact email is dr.rivershebalisthome@gmail.com just try him and their will be a solution to your case.

  111. Micheal bill on April 8th, 2013 5:58 am

    Dear friends, i had a problem with my girl friend 2year ago, which lead to our broke up. when she broke up with me, i was not my self again, i fill so empty inside me. until a friend of my Walt pen told me about a spell caster who helped him in the same problem too. i email the spell caster and i told him my problem and i did what he asked of me, to cut the long story short. before i knew what was happening my girl friend gave me a call and told me that she was coming back to me and was so joyous to have her back to me. we have two kids together and we are happy with our selves. thanks to ogunaspiritualtemple@gmail.com for saving my relationship and for also saving others own too. continue your good work the great spell caster.

  112. Daniel on April 9th, 2013 3:53 am

    Omg am daniel from the united state,So there are still trustworthy spell caster and they can also even talk about this great spell caster called dr ikuku on radio station,After my lover emilia broke up with me for good 3years,i tried all my possible best in getting emilia back but everything never seems to work out fine,so then i decided just have it in mind that i have lost emilia for another man,There was a day i was going for shopping then i came across a lady wearing a customised cloth saying i lover dr ikuku and at the down side i saw (How i got my ex)i was like i have heard about this name dr ikuku and also this program then i ran but was shy to meet up with the lady and ask her,So i decided to leave her and do some research on the internet about dr ikuku which when i did i saw good reviews about dr ikuku on the internet,And as i was reading the good reviews immediately the program how i got my ex came up everything was just so surprising so the program went on well then was just listen to people talking good about dr ikuku how he has helped them in getting back there lover i was so happy,Then just had so much confident in contacting dr ikuku,instantly i gave dr ikuku a call and shared my problem with him,Dr ikuku told me not to worry that everythng would be sorted out and i shall have my lover emilia back to my arms within 36hours when i had that was so happy and i had trust on dr ikuku and dr ikuku never failed me i got bak emilia before the 36hours came up,Emilia came begging for me to have her back and instantly i had her back today we are together now and she loves me and i love her she cant do without seeing me she just want to be all around me,All this came to past due to the help of this great man called dr ikuku am so grateful to this man for bringing happiness to our country and i also want to thank does poeple who brought up that program (How i got my ex)Please i wish to sponsor the program more further because thats the only way i can show my gratitued to dr ikuku for the great thing he has done for me and i pray that program continue to go higher this program has showed us the right path to follow not to fall victims in the hands of fake and ugly spell caster.Please always watch this program(How i got my ex)And please contact dr ikuku if you are in need of help and dont fall in the hands of fake spell caster because dr ikuku is known in our great country,contact ikuku on ikukutempleofsolution@gmail.com or cell number +2348034458597

  113. kirsten on April 11th, 2013 3:39 pm

    i want to say a very big thanks and appreciation to chief priest Great ABULU for bringing back my husband who left i and the kids for almost three months within the space of five days after following all instruction given to me. i am very much grateful for restoring peace in my marital home’ i pray God almighty give you the strength and wisdom to help more people having similar problem like mine. for help you can CONTACT HIM on this email abuluspiritualhome@yahoo.com

  114. Marther , I am so happy that my love is back again on April 11th, 2013 6:39 pm

    My boyfriend dumped me 6months ago after I accused him of seeing someone else and insulting him.I want him back in my life but he refuse to have any contact with me.I was so confuse and don’t know what to do,so I reach to the internet for help and I saw a testimony of how a spell caster help them to get their ex back so I contact the spell caster and explain my problem to him and he cast a spell for me and assure me of 2days that my ex will return to me and to my greatest surprise the third day my ex came knocking on my door and beg for forgiveness.I am so happy that my love is back again and not only that,we are about to get married.once again thank you OGUNAMEN spell.you are truly talented and gifted.Email:ogunaspiritualtemple@gmail.com is the only answer.he can be of great help and I will not stop publishing him because he is a wonderful man,you can also contact him on cell phone on:+2348133047855

  115. Erica on April 12th, 2013 12:27 am

    Am am Erica from the united state of america am here to testify in the name of this great man who has brought back happiness into my family after my lover Samuel left me for good 3years for another woman,i really loved Samuel because he was my first love i tried everything within my power to get Samuel back to my life but people i meant just kept on scamming me and lying to me,Then normally on Saturdays i do go out to make my hair and get some stuff,Then i had people discussing at the saloon if they do listen to there radio well,That there is the program (how i got back my ex)And started talking much about Dr ikuku how this man has helped lots of people in bringing back there lover,So immediately i went close to those ladies i meant at the saloon and i explained things to them they said i should try and contact Dr ikuku that he has been the talk of the town and people are really contacting him for help immediately we searched on the internet and read great things about Dr ikuku i now got all Dr ikuku contact instantly at the saloon i gave Dr ikuku a call and i shared my problem with him he just told me not to worry that i should just be happy,He just told me to send him some few details which i did,And then he got back to me that everything would be okay within 36hours i was so happy then Dr ikuku did his work and he did not fail me,My lover Samuel came to me in tears and apologized to me for leaving me in deep pain for good 3years,So he decided to prove that he will never leave me for any reason he made me had access to his account and made me his next of kin on all his will,Now the most perfect thing is that he can’t spend a minute without seeing me or calling me,Am so grateful to dr ikuku for bringing back the happiness which i lack for years,Please contact dr ikuku for help he his a trustworthy man ikukutempleofsolution@gmail.com or cell Number +2348034458597

  116. Anna on April 12th, 2013 7:53 am

    Hello viewers, i want to use this little of my testimony to tell everybody about how Dr. Moses help me make my home…
    My name is Anna from Australia, to caught it all shot i was having a family problems my husband left me because i was not able to give him a child, i have know other solution than to start sicking for help praying and fasting for God to help me bring back my husband and to have a child of my own, so one day i saw Dr. Moses name on the internet with his email address (thegodsofsolution@gmail.com) when i saw this email address i never loose any hope again, i contacted him for help, to end the story he help me bring back my husband to me under four days and to my greatest surprise he prophesied and said i we have my own child and celebrate with others as a mother, am three months pregnant now and my husband is now with me without any problem, please viewers help me to thank Dr. Moses Iyere for making my home a happy one. Please contact Dr. Moses Iyere at (thegodsofsolution@gmail.com) he is a good man and a prophet, he can help
    you in any kind of problems please don’t pass this email address if you really want your problems to be solved thanks..

  117. Johnson Moore on April 12th, 2013 10:59 am

    Hello
    Am, Johnson moore, Am Just so Happy, and today has been the happiest day of my life for the past 3years now,After my lover Tracy left me for good 3years,i was in deep pain and confusion, Because i truly loved her so much, i tried everything i could to get her back to my arms,But all my tries went in vain,Until this faithful day when i was at the office then listen to the radio at my leisure time,Then was listen to some cool blues on the radio,Which then a programmed came up,And a lady said she wants to testify in the goodness of this great man called Dr. Saga mudo, When i had that i sat down up right and listen to what the lady wants to say because when i had that Name Dr. Saga mudo i was saying this Name rings a bell,Then the lady said her husband left her for the past 6years without getting in touch with her,But after she contacted Dr. Saga mudo he helped her in bringing back her husband within 24hours,She dropped all Dr. Saga mudo contact and I went online and i sent Dr. Saga mudo a mail and instantly gave him a call,And i told him my problem how my wife left me for 3years and how have been scammed by fake spell caster’s on the internet, He laughed and said i should not worry that he assure me that my wife would be back to my arms within 24hours,When i had that good news i was so happy and i gave Dr. Saga mudo the chance, Which he did not fail me, Dr. Saga mudo brought back my wife Tracy into my arms,Tracy came begging in which i forgive her, now she loves me more than anything in this word this all happened due to the help of Dr. Saga mudo,Today now am happy with my lover Tracy, Please friend don’t fall in the hands of scam because Dr. Saga mudo his here to solve your problem and you can contact him in his Email obeduneedospelltemple@gmail.com you can Email him on the address obeduneedospelltemple@gmail.com

  118. Cara Sabrina on April 18th, 2013 9:55 am

    The greatest Joy in this life is to be with one you love and smile and never be sad,Am Cara Sabrina from the United State of America,Am today to testify in the good name of this great man who God sent from above to help us clean our tears,His name is Dr ikuku,The best and straight forward spell caster this man has really brought joy and happiness into our country no more relationship problem and also a program his been done which is called (How i got back my ex)after my lover Henry for no reason i was in deep pain and always crying and thinking about Henry because he was my only hope in this life,But Dr ikuku came and help me in cleaning my tears,i tried all ways to get Henry back but everything never seems to work,Until this faithful day when i was listen to the radio when this program came up (How i got my ex)This program is a very interesting program and a life saver program just as Dr ikuku is a life saver,People kept on lying to me that Henry would be back all they did was to take my money without seeing any result,So then i decided to leave everything then Dr ikuku came into the picture when people kept on saying how Dr ikuku helped them in getting back there ex without any delay was so happy when i had that instantly i gave Dr ikuku a call and i shared my problem with him,All he told me was that i should not worry that he assures me that everything would be okay within 24 hours,i was so glad to hear that,May God guide and protect Dr ikuku really as the 24 hours was completed Henry called me and apologize to me and today we are together all this came to past all through the help of this great man and now the most sweetest thing is that he made me had access to everything he owns his account and ATM,He does not do anything secretly anymore i thank Dr ikuku for making me the happiest woman on this earth.i know people who needs are in need of help and also looking for the right person but i assure you that Dr ikuku would never fail you he his a trustworthy man you can contact him on ikukutempleofsolution@gmail.com or Cell Number +2348034458597

  119. julletia on April 25th, 2013 5:17 pm

    I am Julletia Fiyong a citizen of Mexico but now recide in Numbai India,,i have been in a relationship with fiance for seven years, he suddenly started behaving violently and when i tried correcting him, he beat me up and broke up with me, I did everything possible to bring him back but all was in vain, I wanted him back so much because of the love I have for him, I begged him with everything, I made promises but he refused. I explained my problem to someone online and she suggested that I should rather contact a spell caster that could help me cast a spell to bring him back but I am the type that never believed in spell, I had no choice than to try it, I mailed the spell caster, and he told me there was no problem that everything will be okay before five days, that my ex will return to me before five days, he cast the spell and surprisingly in the fourth day, it was around 4pm. My ex called me, I was so surprised, I answered the call and all he said was that he was so sorry for everything that happened, that he wanted me to return to him, that he loves me so much. I was so happy and went to him, that was how we started living together happily again. Since then, I have made promise that anybody I know that have a relationship problem, I would be of help to such person by referring him or her to the only real and powerful spell caster who helped me with my own problem and who is different from all the fake ones out there. Anybody could need the help of the spell caster, his email is ugbakhuanspelltemple@gmail.com you can email him if you need his assistance in your relationship or anything: ugbakhuanspelltemple@gmail.com

  120. mercy on May 1st, 2013 6:14 pm

    I was down with fever for the pass 8 month. I have taken 3 courses of antibiotics & went through many medical tests yet I am unable to identify the cause of my sickness & my medicine seems not effective at all. My daughter who is an internet-savvy told me about your spells. She bought your spell for me. Just 4 days after she bought it, my fever was gone completely until now. Now I believe that sickness could also be caused by evil spirit. Thank you for healing me. for dose of you out there you can sick him for any kind of help his contact is freedomlovespell@gmail.com

  121. mercy on May 1st, 2013 6:15 pm

    Hello every body,I just want to let you all know that having a broken heart is not an easy thing, but no matter how bad your situation may be, I want to let you all know that there is a way to get your ex chasing you around again,wanting to be with you, because this is exactly what I did when my boyfriend left me for someone else and I am happy today cause he is back. freedomlovespell@gmail.com was were I got the chance to get my boyfriend back and I will also want you all to give it a try. I am so pleased with this help.

  122. mercy on May 1st, 2013 6:16 pm

    He brought back my ex, my name is micheal from america,i had a problem with
    my wife sometimes ago but never knew what the problem was,i tried to asked
    her but she refused to tell me what it was as time goes on i discovered she
    was having an affair with a friend of mine that happens to be my best
    friend,i was so sad that i never knew what to do next,during my search for
    a way out i met a friend of mine who had similar problem and introduced me
    to a man who helped him with his situation,on getting to the man i
    discovered he was a spell caster i was shocked because i have not had
    anything to do with a spell caster in my entire life so i tried to give
    this man a chance cos i never believed in spell casting as i thought it
    will not work for me but to my surprise i got positive results and i was
    able to get my wife back from him even after the spell caster did all i
    discovered my wife fell much more in love with me on like before so i was
    so happy that i never know what to do for him so i am using this
    opportunity to tell anyone having similar problem visit or contact
    freedomlovespell@gmail.com…..He will surely solve your problems
    temple of
    solution….

  123. elizabirth on May 3rd, 2013 6:20 pm

    Hello everyone my name is Elizabeth,my mouth is full of testimony. i never believe this could have happen but Dr.anunu restored my marriage.now my husband love me more than ever.
    my husband left me and the kids for 2 years, i did everything humanly possible to get him back i prayed i even fasted nothing work out.
    i was s0 diver stated i was left with nothing no money to pay for kids up keep. no job my life was tearing apart. till when i head that he was trying to get married to another lady in Italy,Rome..i quickly rush and email Dr.anunu for help and i was skeptical because i don’t really believe he can bring him back to me because its too long we have contacted each other,we only comment on each other status on Facebook and when ever he come online he has never talk anything about coming back to me,now i really believe that there is Magic and Dr.anunu is a really God sent and has Magic because all these things is still like a dream to me,Dr.anunu told me in the first mail that everything will be fine,i called him and he assure me,i have so many doubt but now am happy,i can’t believe it my husband broke up with his Italian lady and he is now coming back to me and he can’t even explain how everything goes, all he said to me was that he want me back,i am really happy and i cried so much because it was just like i am born a new and am really happy and my entire family are happy for me but they never know whats the secret behind this…i want you all divorce lady or single mother to please contact this man for help and everything will be fine i really guarantee you..i have tell all my friends who are in unhappy relationship and they have seen solution in few days ago…if you want to contact him you can reach him through (anunuspelltemple@ymail.com) that is where you can get to him and i assure you it gonna work fine with you and you will be happy
    i am out of .words am just happy and i will be happy forever because i can never have any problem having Dr anunu.

  124. jane on May 22nd, 2013 4:21 am

    I have to give this miraculous testimony
    My Name is JANE.I will love to share my testimony to all the people in the forum cos i never thought i will have my girlfriend back and she means so much to me..The girl i want to get marry to left me 4 weeks to our wedding for another man..,When i called her she never picked my calls,She deleted me on her facebook and she changed her facebook status from married to Single…when i went to her to her place of work she told her boss she never want to see me. I lost my job as a result of this cos i cant get myself anymore,my life was upside down and everything did not go smooth with my life…I tried all i could do to have her back to all did not work out until I met a Man when i Travel to Africa to execute some business have been developing some years back. I told him my problem and all have passed through in getting her back and how I lost my job…he told me he goanna help me…i don’t believe that in the first place. But he swore he will help me out and he told me the reason why my girlfriend left me and also told me some hidden secrets’ was amazed when I heard that from him. He said he will cast a spell for me and I will see the results in the next couple of days. then i travel back to US the following day and i called him when i got home and he said he’s busy casting those spells and he has bought all the materials needed for the spells, he said am goanna see positive results in the next 2 days that is Thursday…My girlfriend called me at exactly 12:35pm on Thursday and apologies for all she had done ..she said, she never knew what she’s doing and her sudden behavior was not intentional and she promised not to do that again. it was like am dreaming when i heard that from her and when we ended the call, I called the man and told him my wife called and he said I haven’t seen anything yet… he said i will also get my job back in 3 days time. and when its Sunday, they called me at my place of work that i should resume working on Monday and they goanna compensate me for the time limit have spent at home without working. My life is back into shape, I have my girlfriend back and we are happily married now with kids and i have my job back too. This man is really powerful. if we have up to 20 people like him in the world, the world would have been a better place. he has also helped many of my friends to solve many problems and they are all happy now. Am posting this to the forum for anybody that is interested in meeting the man for help. you can mail him tookutaspellhome@gmail.com I cant give out his number cos he told me he don’t want to be disturbed by many people across the world..he said his email is okay and he’ will replied to any emails asap..hope he helped u out too..good luck:okutaspellhome @gmail.com..ONCE AGAIN HIS EMAIL ADDRESS IS: okutaspellhome@gmail.com
    Thanks For Dr okuta