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Have you just broken up with your boyfriend or girlfriend? Have you just gone on a date and wonder why he/she never calls you back? Do you feel sad and lonely and just sit there not knowing what to do? It’s happened to the best of us. If there was only a way to fix this problem, so you don’t have to feel this way. Well, there is!
Do me a favor, sit down, relax, drink a glass of water, and think of a sandwich. No, seriously, bare with me here. Think of a nice juicy sandwich. What’s your favorite kind? Turkey? Bologna? Maybe with some nice toppings. There’s so many kinds. Tomatoes, onions, lettuce, cucumber. Type your 10 favorite types of sandwiches in the boxes below. You must list them alphabetically.
Good. Now, come up with 25 pizza toppings, and arrange them alphabetically in the boxes below. You can’t skip this because there will be a validation button at the bottom that checks whether you’ve done it correctly. It’ll be worth it though, because after you do this correctly, you’ll know how to get over your guy/girl:
The bottom rest of this article will only make sense after you’ve pressed the reset button and it checks that you’ve done it correctly.
Great! Did you see the message appear? Um, right.
Now, tell me, how are you feeling? A little annoyed? Kind of like wtf was all that crap for? Ok, good. Now you just have to type in 100 different types of fruit alphabetically below:
Ok, just kidding lol. Come on, you’ve got to laugh at that (and if you didn’t do the above exercises, then damn you, you lazy bum!) How do you feel now? More annoyed? Slightly amused?
Notice though that while you’re annoyed or amused, you’re feeling slightly less hurt. For the last few minutes, you weren’t obsessed with the guy/girl were you? Maybe you were thinking about how stupid I am, or how this is kind of funny. Either way, you weren’t thinking about the guy or girl you want to get over.
I’m assuming at this point that the breakup has already occured, or you’ve reached some sort of decision to end the relationship. If you’re still deciding, then read How To Stop Hurt Feelings From Dating. Since you’ve already made your decision, your main job is to cut that person out of your life. Their existence in your reality is mainly dependent on how much you think of them. Whether you’re thinking of the good times, the bad times, or how you’ll interact with him/her in the future, you’re increasing his/her existence in your reality. How can you get over someone if they exist more and more in your reality?
To solve this problem, you need to stop thinking of the other person. Find something that you are passionate about, and do that. What’s the point of dwelling on something that you’ve already decided? That’s in the past! Focus on the future. If you’re having trouble finding something you’re passionate about, see How To Find Out What You Really Want.
In short, just pretend that he/she doesn’t exist, and he/she won’t!
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